Synergy Experience Day Retreat For 2 People



Mindfulness retreat

The purpose of our retreats is to create a space, a safe sanctuary to reconnect, cleanse and discover the power of mindfulness and affirmations.

You will return from our retreat feeling empowered, reconnected and relaxed, and you will have the ability to bring these tools into your daily life.

Men and women welcome

Day retreat Itinerary

Mindfulness yoga
Guided meditation & sound healing
Beautiful river walk
Mindfulness activities
Delicious lunch
Affirmation art
Restorative yoga
Snacks & tea
Library of inspiring books

10.30am – 4pm



I absolutely loved the mindfulness retreat. It was the perfect tonic to my busy life. Amazing day!

– Donna, Winchester

The experience has turned my life around. It came at a time that I really needed inspiring and uplifting.  And it has definitely done that!

– Tracey Worth, Dorset

I arrived not knowing anyone but was made to feel very welcome straight away. The day was perfect, I loved our host & food. It’s great to learn how to connect mindfulness to everyday life. Thank you!

– Katie, Twyford

We would love to invite you to join us on our next day retreat check out our sister website Synergy Experiences.

Clover has taken her vision even further. After four years of working closely with her customers in Winchester, many of whom she has been fortunate to have met, I realised how everyone relates to these 5 humble words, that somehow, within my own desperation I tapped into 5 major layers of life.

They are 5 positive affirmations that can empower you in every single way, it is a simple formula that anyone can master. The purpose of our retreats is to create  a space, a safe sanctuary to reconnect, to cleanse, nurture and work softly on affirmations and mindfulness.

Love, Belief, Courage, Gratitude & Happiness – the Synergy Experience



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