Synergy Experience Day Retreat in Winchester



Mindfulness retreat.

The purpose of our retreats is to create a space, a safe sanctuary to reconnect, cleanse and discover the power of mindfulness and affirmations.

You will  return from our retreat feeling empowered, reconnected and  relaxed, and  you will have the ability to bring these tools into your  daily life.

Men and women welcome.

Day retreat Itinerary

Mindfulness yoga
Guided Meditation
Beautiful river walk
Mindfulness activities
Delicious Lunch
Affirmation art
Restorative Yoga
Snacks & tea
Library of inspiring books

10.30am – 4pm


October 13th 2018 – (FULL) £75

November 11th 2018 – (FULL)£75

January 26th, 2019 – Small retreat £75

February 2nd, 2019 – Spaces available£75

March 23rd, 2019 – Spaces Available £75

April 6th, 2019 – Spaces available £75

May 4th, 2019 – Spaces Available £75

I absolutely loved the mindfulness retreat. It was the perfect tonic to my busy life. Amazing day!

– Donna, Winchester

The experience has turned my life  around. It came at a time that I really needed inspiring and uplifting.  And it has definitely done that! -Tracey Worth, Dorset

I arrived not knowing anyone but was made to feel very welcome straight away. The day was perfect, I loved our host & food. It’s great to learn how to connect mindfulness to everyday life. Thank you!

-Katie, Twyford

We would love to invite you to join us on our next day retreat check out our

sister website       Synergy Experiences


Clover has taken her vision even further. After four years of working closely with her customers in Winchester, many of whom she has been fortunate to of met, I realised how everyone relates to these 5 humble words, that somehow,  within my own desperation I tapped into 5 major layers of life.

They  are 5 positive affirmations that can empower you in every single way, it is a simple formula that anyone can master. The purpose of our retreats is to create  a space, a safe sanctuary to reconnect, to cleanse,  nurture  and work softly on affirmations and mindfulness.

Love, Belief, Courage, Gratitude & Happiness – the Synergy Experience



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